theflowhealthcoach.com

The Flow Health Coach, Health Coach Near Me, Karina Hollmann-Adly, CNM , ANP, Karina stress management

What should I expect during an initial consultation with a health coach?

During an initial consultation, a health coach will typically ask you questions about your health history, goals, and lifestyle habits. This helps them gain a deeper understanding of your needs and enables them to create a personalized plan for you.